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- Author: Peter Attia, Bill Gifford
- Publisher: Random House UK Ltd
- Year: 2023
- Pages: 496
- ISBN-10: 1785044540
- ISBN-13: 9781785044540
- Format: 16.5 x 24 x 4.6 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
EXTRA 10 % discount with code: EXTRA
The promotion ends in 24d.08:28:58
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Peter Attia, Bill Gifford
- Publisher: Random House UK Ltd
- Year: 2023
- Pages: 496
- ISBN-10: 1785044540
- ISBN-13: 9781785044540
- Format: 16.5 x 24 x 4.6 cm, kieti viršeliai
- Language: English English
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
Reviews